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Cristina Phoenix Garcia, PhD (she/her)

Hi, I’m Dr. Garcia. I'm a clinical psychologist, and I work at the intersection of mental health and sleep. More details here! https://www.sleeppsychwellness.com/ If sleep isn’t restful, usually our mood and more are affected. And that often works the other way around–if we’re not feeling good, we may not sleep well. If you think you might be the victim of one of these loops, I can help you out of it. If we don't sleep well, it can affect more than just our energy the next day. Bad moods, feeling distracted, getting behind on our to-do lists... Whether it's been a month, a year, or a decade, I can help you improve your sleep. No meds--only strategies that work.

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Practice Overview

Licenses
  • Arizona-PSY-005310
Areas of Expertise
  • Depression and Other Mood Disorders
  • Individual Psychotherapy
  • Mindfulness Based Interventions
  • PTSD/Traumatic Response
  • Serious and Persistent Mental Illness
  • Sleep Disorders
  • Consultation to Psychologists or Health Providers
Insurance Plans
  • BlueCross BlueShield
Office Policies --100% digital practice --Mostly serving AZ, though ask for options if you're out of state (Dr. Garcia is part of PSYPACT) --FREE consultation call to ensure a good match Book a call here https://www.sleeppsychwellness.com/
Ages Served
  • Adults (18-64 yrs.)
  • Older adults (65 yrs. or older)
Treatment Types
  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy
  • Cognitive Processing Therapy

Professional Affiliations

Credentials & Memberships
  • Diplomate in Behavioral Sleep Medicine (Credential in Sleep Specialty)
Hospital Privileges
  • Banner-University Medical Center, Tucson, Arizona

Contact Me

  • This form is intended to help you find the best fit—someone to talk to about specific mental health concerns—and to schedule an appointment. See "Message Details" for more.
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  • Please remember that email is not always secure or confidential. This form is best used to ask general questions about the psychologist's ability to help you and to schedule an appointment.
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