Relationships
 

The fields of couples counseling and marital therapy have been growing due to the large number of couples seeking assistance with relationship problems. Typically, this type of therapy is most effective when the couple is seen together, so that they may focus on clarifying and improving their interactions and relationships.

Couples counseling includes a wide range of concepts and procedures. Most therapists emphasize mutual need gratification, social role expectations, and communication patterns. A healthy relationship usually involves more open communication and more sensitivity to each other's feelings and needs.

 
The American Psychological Association provides 9 tips for a good marriage:

• Separate emotionally from the family you grew up in; not to the point of estrangement, but enough so that your identity is separate from that of your parents and siblings.

Build togetherness based on a shared intimacy and identity, while at the same time set boundaries to protect each partner's autonomy.

Establish a rich and pleasurable sexual relationship and protect it from the intrusions of the workplace and family obligations.

For couples with children, embrace the daunting roles of parenthood and absorb the impact of a baby's entrance into the marriage. Learn to continue the work of protecting the privacy of you and your spouse as a couple.

Confront and master the inevitable crises of life.

Maintain the strength of the marital bond in the face of adversity. The marriage should be a safe haven in which partners are able to express their differences, anger and conflict.

Use humor and laughter to keep things in perspective and to avoid boredom and isolation.

Nurture and comfort each other, satisfying each partner's needs for dependency and offering continuing encouragement and support.

Keep alive the early romantic, idealized images of falling in love, while facing the sober realities of the changes wrought by time.

 
Get help
 
Spotlight
 
Online resources

5 Secrets to a Successful Long-Term Relationship or Marriage
PsychCentral

Common Concerns about Therapy
Centre for Addiction and Mental Health

Couple/Marriage Counseling Considerations
Mental Health Association

Domestic Violence Identified As Stressor Associated With Smoking
ScienceDaily

Do Opposites Attract or Do Birds of a Feather Flock Together?
American Psychological Association

Do we need therapy?
Center for Addiction and Mental Health

Early Social Experiences Can Influence Adult...
American Psychological Association

Factors that influence a couple's relationship
Center for Addiction and Mental Health

Hearts divide over marital therapy
USA Today

Marriage and Family Therapist: The Family-Friendly Mental Health Professionals
American Association for Marriage and Family Therapy

Raising Kids with Your Ex: Co-Parenting After a Separation or Divorce
Help Guide

What is Couple Therapy?
Center for Addiction and Mental Health

Valentine's Day

Genetic Opposites Do Attract
MentalHelp.net

Is Valentine's Day Good for You?
Healthology.com

Just In Time For Valentine's Day: Falling In Love In Three Minutes Or Less
ScienceDaily

No 'Old Age' Limit to Love
Canadian Institutes of Health Research

Valentine’s Day Blues
The Canadian Mental Health Association

VALENTINE'S DAY: Good or Bad for Health? A New Look at an Old Holiday
HisandHerHealth.com

   
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Updated: August 4, 2010
 
     
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