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How
Do I Know I Need Help? |
If you
(or a member of your family) have overwhelming feelings
that interfere with your relationships with others, making
decisions, engaging in pleasurable activities or performing
your job, this may mean you need help.
If you
feel anxious, are hostile towards others, have begun to
misuse alcohol or drugs or fluctuate between extreme highs
and lows, seeking help is important to your health. |
If you
notice a substantial change in eating or sleeping, begin
to have physical problems such as tension headaches, feel
stressed out, or have difficulty concentrating, your health
may be suffering. |
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