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Cognitive/Behavioral Therapy is based upon the concept that an individual's affect and behavior is determined by the way in which the individual structures the world through cognitions and schemas developed from previous experiences. Through therapy, the client becomes aware of their cognitive distortions and works towards changing them. Behavioral techniques are used to test and help change these maladaptive cognitions. Cognitive/Behavioral therapy has been shown to be very successful in the treatment of depression and many other disorders.

 

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